Our Goals
Our primary goal is to teach you to be aware, alert and avoid potentially dangerous situations. While we will never know how many situations we prevent through our website and teaching, we know that “avoidance and prevention” is always the best outcome. Our next goal is to give you more tools than you need to survive, defend and escape virtually any safety threatening situation. If you are ever faced with a situation where you cannot run away or escape and you have no other choice, we want to give you the option and tools to fight back, protect yourself (or your loved ones) and stop the threat.
What We Teach
Our techniques come from the very best martial arts and self defense systems from around the world. We teach simple self defense techniques that can be learned by anyone, regardless or sex, age, size or previous experience.
How We Teach
We believe in a “Baby Steps, Crawl, Walk, Run” progressive training philosophy. We believe in (KISS) Keeping It Super Simple. The techniques we demonstrate are simple to learn and easy to execute even in a stressful situation. Nothing fancy. Simple. Practical. Functional. Effective. Proven.
High Quality
Our self defense technique demonstrations have been shot in high quality video, from multiple angles, with close ups, live speed, slow motion and super slow motion (so you can really see a lot of detail). Of course you can watch the video as much as you like, as well as pause, replay, and view in full or regular screen size if you wish.
An Attention to Detail Systematic Approach
Every self defense technique has a simple to understand difficulty rating and comes with a written step-by-step detailed description. Each technique is further broken down “by the numbers” and “piece by piece” for even greater detail. Simply watch the demonstration video and then reference the description.
Highly Organized
Every self defense technique is grouped into small manageable sections of similar content. Simply organized, easy to follow and easy to understand. We couldn’t have given you so much and made it any simpler.
Self Defense at Your Fingertips, for Everyone at Anytime
The internet has made Selfdefenseonthenet.com accessible to nearly everyone – we are able to reach anyone with access to a high speed internet connection. You can access Selfdefenseonthenet.com twenty-four hours a day and seven days a week from any high speed internet access point whenever it’s convenient for you. Desktop, laptop or even handheld mobile devices such as an Iphone at the bus stop. How cool is that?
Go at Your Own Speed
We suggest several unique ways of using Selfdefenseonthenet.com to your greatest advantage. Introduction to self defense, training resource, or curriculum supplement, the possibilities go on and on. Whatever your goal is you can go at your own pace, when it’s most convenient for you, and from wherever you feel it’s easiest for you.
Join the Movement
It is our dream that Selfdefenseonthenet.com will one day help thousands of women. We hope you like the idea and are willing to help support us in some way. Big or small we really appreciate it. We put a lot of hard work, time, and dedication into the development of this website. We hope you like it and tell your family and friends about it.